I tried a Yin Yoga class earlier this year and loved it. I hope to do more of it in the future.
Currently I'm attending a few classes at the gym: Mind and Body, Studio Pilates and Boxing. I tried going to a class called Sh'Bam and it just wasn't for me, I guess I was hoping it was more like a Zumba class, but it's nothing like it. I have enjoy the other classes, especially the Pilates as I had never done that before. The Mind and Body has a mixture of Yoga, Pilates and Tai Chi. It's a good class, but I don't feel as connected to it as I wish I was. The Boxing class is great, wears me out and makes me feel like I'm actually working out.
There are the things I like to do:
Boxing
Belly Dancing
Yoga
Zumba
Pilates
Swimming
Roller Skating
How can I do all of these? Should I focus on just a few? Which ones do I focus on? For now I focus on the ones that are more easily available to me.
No comments:
Post a Comment